Categories
Standard Exercise Classes

BIG for LIFE Exercises Only

In this video, Jenny will demonstrate the LSVT BIG exercises in their standard format. Practice along with her during the exercises. All exercises completed with 10 repetitions each, adding in flicks and alternating sides. 21 minutes. For best viewing, expand the video to full screen view.

Categories
Standard Exercise Classes

BIG for LIFE: 2/18/22 Valentines Theme

In this video, Jenny will demonstrate the LSVT BIG exercises in their standard format. Practice along with her during the exercises and as she practices functional skills including getting up from a chair, turning in place, stepping up onto a step, opening and closing a heavy door and opening a child proof pill bottle. For […]

Categories
Standard Exercise Classes

BIG for LIFE: Class 1

In this video, Jenny will demonstrate the LSVT BIG exercises in their standard format. Practice along with her during the exercises and as she practices functional skills including getting up from a chair, turning in place, stepping up onto a step, opening and closing a heavy door and opening a child proof pill bottle. For […]