Categories
Standing Adapted Exercise Classes

BIG for LIFE Standing Adapted Exercises Only

In this video, Laura will demonstrate the LSVT BIG exercises in standing while using the support of a chair on one side. Practice along with her during the exercises. All exercises completed with 8-10 repetitions each, adding in flicks intermittently. 32 minutes. For best viewing, expand the video to full screen view.

Categories
Standard Exercise Classes

BIG for LIFE Exercises Only

In this video, Jenny will demonstrate the LSVT BIG exercises in their standard format. Practice along with her during the exercises. All exercises completed with 10 repetitions each, adding in flicks and alternating sides. 21 minutes. For best viewing, expand the video to full screen view.

Categories
General tips

Freezing in Doorways 2

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Categories
Homework Helper (BIG) teleBIG for LIFE™

LSVT BIG Homework Helper Volume 2: Chapter 5 – Caregiver Tips

This chapter will provide some general tips for caregivers. Keep your cues simple, give adequate time to process information and more tips like these!

Categories
Homework Helper (BIG) teleBIG for LIFE™

LSVT BIG Homework Helper Volume 2: Chapter 4 – Supine Adaptations of LSVT BIG Exercises

Choose this chapter if you are unable to complete the exercises safely in sitting or standing due to instability or limited upright activity tolerance. Jenny will demonstrate all 7 exercises from lying down.

Categories
Homework Helper (BIG) teleBIG for LIFE™

LSVT BIG Homework Helper Volume 2: Chapter 3 – Introduction to Supine Adaptations of LSVT BIG Exercises

Choose this chapter if you are new to completing the LSVT BIG exercises from lying down or need a review. You will learn some tips on completing the exercises in this supine position. If you have watched it previously, feel free to skip this intro and go straight to the Volume 2, Chapter 4 for […]

Categories
Homework Helper (BIG) teleBIG for LIFE™

LSVT BIG Homework Helper Volume 2: Chapter 2 – Seated Adaptations of LSVT BIG Exercises

Chapter 2 features all 7 of the exercises adapted to be completed in the seated position. This is for people who have limited standing tolerance or balance impairment who can safely exercise in sitting.

Categories
Homework Helper (BIG) teleBIG for LIFE™

LSVT BIG Homework Helper Volume 2: Chapter 1 – Introduction for First Time Users

Are you new to using the LSVT BIG Homework Helper Volume 2? If so, please watch this introduction. Volume 2 features the maximal daily exercises in seated and lying down positions as well as a chapter on caregiver tips. If you have watched it previously, feel free to skip this intro and go straight to […]

Categories
Standard Exercise Classes

BIG for LIFE: 2/18/22 Valentines Theme

In this video, Jenny will demonstrate the LSVT BIG exercises in their standard format. Practice along with her during the exercises and as she practices functional skills including getting up from a chair, turning in place, stepping up onto a step, opening and closing a heavy door and opening a child proof pill bottle. For […]

Categories
Seated Adapted Exercise Classes

Seated Adapted BIG for LIFE: Class 1

In this video, Heather will demonstrate the LSVT BIG exercises in their seated format. Practice along with her during the exercises and as she practices functional skills including pivoting in a chair, sitting to stand, picking up a napkin from the floor, and pouring a drink. For best viewing, expand the video to full screen […]